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LOS ANGELES THERAPY

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LOS ANGELES THERAPY

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Playing inspector gadget or active detective with your significant other or friend is a waste of resources and time!

Ask!

Ask the source directly. Allow each other the space to ask the harder questions and to truly see each other.

Take control

What role are you bringing to the relationship dynamic?

Can you take a step back and see how you are actively selecting and participating in fixing or saving relationship partners?

Love is a commitment to accept one another as each of you are while

Live your life with no regrets, unapologetically.

#self #therapy #talktherapy #depression #anxiety

Relationships are complicated and unique however, one commonality of all relationships require and need validation and understanding as a glue to keep the connection.

Are you trying your best to understand your partner or are you dismissive or unwi

Hey, welcome to Los Angeles Therapy!

My name is Shawdi Spencer, I’m a licensed psychotherapist.

My specialty includes holding a safe & healing space for my clients dealing with trauma, relationship issues, anxiety and depression.

Cont

Many of us are not raised with the tools to identify and name our feelings, let alone needs.

The road to healing starts with learning more about ourselves so we can communicate with friends, family and significant others.

Let's start with today i

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LOS ANGELES THERAPY
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